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Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques

Paperback by Howell, Derick

Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques

£16.99

ISBN:
9781647800864
Publication Date:
16 Jun 2020
Language:
English
Publisher:
Inner Growth Media
Pages:
122 pages
Format:
Paperback
For delivery:
Estimated despatch 4 - 6 Aug 2026

Many of your course textbooks can be found at the University Library free of charge, so check out the library before using your funds for textbooks.

Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
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