Skip to main content

University of Wolverhampton - Shop


Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation

Paperback by Carter, Emily

Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation

£17.99

ISBN:
9789526546483
Publication Date:
31 Mar 2025
Language:
English
Publisher:
Skillset Symphony Press
Pages:
192 pages
Format:
Paperback
For delivery:
Estimated despatch 29 - 30 Jul 2026

Many of your course textbooks can be found at the University Library free of charge, so check out the library before using your funds for textbooks.

Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation

Find this product in....

Back

University of Wolverhampton